SPORTS MASSAGE

Hight pressure massage

sports massage at home

You don’t need to leave your house; you can receive a professional sports massage at your home.

When we talk about sports massage, we refer to an intense massage aimed at relieving muscle tension and accumulated fatigue during sports practice.

It is a massage where different techniques and intensities are applied depending on the individual’s athletic condition.

What are those moments? Well, they are these:

  • Immediately before the competition or sports event.
  • Immediately after the competition or sports event.
  • One day before a sports competition.
  • Massage between workouts.

The sports massage that can be done at home or in a hotel falls between the last two situations listed above, one day before the competition or between workouts (the most common).

The between-workout massage is the most common and also the most intense, as the goal is to ‘soften’ the muscle, so they will be manual techniques that focus on deep tissue, requiring a considerable intensity.

You may also be interested in the decontracting massage.

Feel free to contact us with any inquiries.